“What was the best thing someone did for you after your loss? Was it a gesture, a gift, a few choice words? What would you do/say for another grieving family?” – Pregnancy and Infant Loss Network
The best thing anyone did for me after Bella transitioned was save my life. My sister and niece performed CPR on me on the way to the hospital while my sister and brother-in-law drove us to meet the ambulance on the highway. They were there to support me as I screamed until I passed out, but I went limp and became unresponsive. They breathed for me when I was unable to. They are the reason I am still here. 
That same family, along with my closest friends, stood up to others on my behalf when anyone would criticize me for how I was grieving. Many judged me for posting a photo on Facebook of me holding my daughters hand after she passed and took the liberty to assume I was “losing my mind.” Regardless of how many people judged me for that post, I treasure that photo and wanted to share it. I was also criticized for the amount of detail I would give in my posts about what happened but it was my way of purging the pain. I had to get it out somehow and since allowing myself to feel the pain almost killed me, I started writing and felt relief from that. The decision to share it was to reach out for support in my weakest moments. I would never directly ask anyone for help but I could write and let others share my pain. This was my way of asking for help and support without having to say the words. Those who supported me did so because they wanted to and not out of obligation.
A few months after Bella’s transition, I was approached by a local band who had written a song for me and wanted to have a small fundraiser. This quickly turned into a “Birthday Bash” fundraiser to honour the 2nd anniversary of Bella’s birth and featured 3 local bands. I was judged and criticized for the fundraiser as

many misinterpreted it as being a “birthday party” (who celebrates the birth of a dead person?). Her father is a graphic designer and created a gorgeous piece of Bella as an angel. This was the poster for the fundraiser and again, people criticized and decided it was “twisted and morbid.” Our idea of Bella being an angel is another way we cope with the loss. The band that approached us about the fundraiser wanted to donate all proceeds to the family, but we didn’t want this so we decided to create a memorial fund so we could build a small memorial for Bella. The party was a huge success and we raised enough for a park bench which will hopefully be purchased this summer. 
My latest controversy is related to vaccines, which is another way I am coping. Despite accusations, I have NEVER suggested that anyone not vaccinate their children but have brought vaccine injuries to the forefront. I have my suspicions about what happened to Bella as she was unwell when she received her last vaccine (pneumococcal conjugate) and the autopsy showed sepsis from pneumonia. I may never be able to prove that they are linked but as a grieving mother, it is something I need to explore. The problem is vaccines are such a controversial topic and people often misunderstand my intentions. Reality is this is how I am grieving and no one has the right to judge me! 
Our entire community was shaken by the sudden loss of my daughter. My posts reached all corners of the earth and people from all over wore pink on the day of her funeral. I had received kind words and gifts from friends and strangers, all of which have helped me heal a little bit at a time. I may not know every person by name or face but know that each one of you have helped me heal in some way. Thank you!
Grief is complicated and greatly misunderstood. The most important thing is that you actually GRIEVE and not suppress it. NO ONE has the right to judge how someone else grieves. To any other grieving families out there, don’t let anyone drag you down any farther than where you’re at. After you suffer a tragedy, you need all the support you can get, not criticism and harsh judgement. Do what you need to do in order to grieve your loss but be aware of healthy vs unhealthy ways of coping. Grief counsellors are there to help ensure you are grieving in a heathy way. Use any supports you have and reach out to others experiencing similar tragedies because we can always learn from each other. Losing a child is not something anyone can understand unless they have suffered the same loss. Let’s help each other #StayStrong❤️

Our reflections can vary from day to day as we see only what we choose to focus on. The roller coaster of grief changes my perception of my reflection sometimes by the hour. Some things I see include pain, scars, strength, and courage. I see a shattered image of a broken woman trying to put the pieces back together but can’t seem to find the perfect fit as the edges are now jagged. Sometimes when I find a piece and place it where it belongs, it falls off again and breaks into a million more pieces.
It’s frustrating because trying to put the puzzle back together is very exhausting. I feel like I’m crawling towards another breaking point struggling to take a breath. As I gasp for air I remind myself that I am human and we all lose our balance at times. It’s the stress of life, which for me is very complicated and it feels like I’m burning the candle at both ends. I’m emotionally exhausted, which is the worst kind of tired because no amount of sleep can help. I am consumed by unanswered questions not knowing if I will ever get answers but no matter how much time and energy it takes, this is something I need to peruse. The process is draining. 
Grief has many faces and shows herself differently in everyone. I have been criticized and accused of some unfathomable things but my reality is that I have way too much on my plate to deal with anyone’s negativity. All I ask for is respect. You have no right to judge me as you have not been through what I have. Your judgement says nothing about me but says a lot about you. Be kind. Always. 
May you find the ability to forgive those who have done you wrong. May you find peace and believe that Karma is in your corner, as she is on my side and will ensure that balance and order are restored in our lives. Karma is getting what you deserve. Do good and you shall receive good things in return. Sometimes you need to be very patient but I promise that good things always come to those who deserve it❤️ and for those that wrong you, sit back and wait for it because they will eventually cause their own demise.
Today marks a turning point in our lives. Today we celebrate Karma and enjoy the good things she had brought to us. Today we #StayStrong❤️

Sharing my grief helps me #StayStrong❤️ but it’s not always easy. Singing is not what I do best but I felt that stepping out of my safe place was something that I needed to do. This is the song that Bella wanted me to sing and she made that known by knocking a pink heart shaped rock off Kim’s piano when she first played it. I had that rock in my hand on stage. I am very blessed to have been a part of such a great show and to have had the opportunity to pour my heart out on stage. Thank you to everyone who was a part of this, especially Tom. You are my gift from Bella, my strength, my safe place. With you I am home❤️
Click HERE to watch the video.

Communicating With Bella through Brian the Medium

Two busy days in a row and this momma is beyond exhausted. Bella told me to stop procrastinating, so today I made some big plans and others things fell into my lap. My trip to Hawaii is booked and so is my meeting with the coroner. Now to finalize a start date back to work so I can start a new chapter in the movie of my life. 
My appointment with Brian yesterday was amazing. Bella had a lot to say, as always. I haven’t heard or seen her in a while but she reassured me that she will “show” herself to me again soon, that I need this “physical” connection to heal. She said she’s proud of me, of how far I’ve come. She wishes she had told me more that she loved me, so her way of telling me now is by sending me hearts. I have been receiving some hearts as signs (like the one imprinted on my chest) the other day) but the first one that came to mind was a heart shaped rock a little girl gave me. This rock was sitting on her piano and I had asked her mom to learn a few songs for me. When she played “Innocence” by Avril Lavigne, the rock fell off the piano. I will be singing this song in a show this week. 
She talked about the man of my dreams and about how happy she is for us. He came into my life at the perfect time to help heal my heart. She said we are made for each other and have been together many lifetimes. Of course him and I already knew this but confirmation is always nice to hear. She talked about her brothers, all 4 of them, and how she sees us all spending time together. 
She said that I would be going to a place that has high energy, a vortex. A tropical island was mentioned. Maui is a very sacred place with high energy and is a major energy vortex and one of the earth’s chakra points (heart chakra). I have been planning to go there to attend a writer’s workshop. I booked my trip today! According to Bella, I will be writing a book that will be a major part of my life purpose. 
My return to work is coming soon. She said it won’t be easy but I need to do it. I will feel better once I get back into routine and it will be good to be back in society. She said I’m still pretty flighty but exercise (yoga) and meditation will help with that. She also suggested to wear a dark crystal on my left wrist. I’ve been wearing a rainbow hematite bracelet on my left wrist that has been helping me feel grounded.
I already knew that my best friend is a medium but this was discussed and my friend was given some advice. Bella said she often gives me messages through my friend. It was one of the gifts that came from this tragedy. I am blessed to have this friend in my life.
A ring and possibly another baby are coming my way… At some point. She reassured me that this baby won’t be replacing her but a part of her will be coming back to me through this baby, who will have a lot of similar qualities to Bella. 
Mediums can be such a powerful tool for healing. It’s amazing what can come out in sessions. I have spoken to several and heal a little more each time. Tom and I recently listened to the recording of my last session with Brian and were blown away by the accuracy of the reading. Bella really is with me at all times. This is very comforting. It helps me #StayStrong❤️

Some days will always be harder than others. Today is one of those days. Not because I’m laying in bed feeling the waves of pain, or because I have no energy, or because anything happened to upset me. Today is a difficult day because I feel the emptiness inside of me. I’m making efforts and that can be quite a challenge.
I still find it difficult to do anything with Hudson that would have involved Bella. It’s not always easy to be out around other kids, especially those close to Bella’s age or who are close to the age she was when she transitioned. Today we went to the high school where they had inflatables for the kids. I sat and watched the kids play. It felt abnormal. I never get to sit when I’m out with my kids. I’m always too busy chasing Bella. I’m not sure that I’ll ever get used to not chasing her. Looking over at the inflatables for the younger children, I felt that I should have been there, in the other room, with her. Instead I sat on the bleachers feeling broken. 
I’m feeling pain today. Missing Bella is a physical pain. Sometimes it feels like I’m being stabbed, other times it feels like my heart is literally being ripped out of my chest. Today, the pain is an ache that I feel deep in my heart. It’s a pain that will never fade completely. So how do you deal with it and continue living?
You just DO! Because you have to. It’s definitely a choice, but to me the alternative would be too difficult for those surrounding me. I do it for them. My family is okay as long as I am. I have to be okay because if I’m not, I couldn’t bare to let my loved ones down, to see them worry needlessly and feel more pain. 
Life isn’t easy. It’s not supposed to be. I believe that we chose to experience the things that life throws at us, and someday we will know why. I now understand why I went through everything I did up until my baby girl left this realm. I went though it all in order to make me strong enough to get through this. I’m not sure I’m as strong as people make me out to be, but I know that I’m not weak. We are what we believe ourselves to be and what we choose to be. I look at my son and promise him that I will be strong for him. He depends on that. I am also strong for myself because I know I deserve to live. Bella wants me to be happy, so I also live for HER! 
I cried as I wrote this then went to the washroom to freshen up. I looked in the mirror and noticed that Bella’s urn pendent left a mark on my chest which would be strange to anyone else because nothing was pushing on it but I’m used to odd things happening around me. We always give Bella credit for these things. I questioned if I should post this and the response I got was “she wears her heart on the outside for all the world to see.” So here it is. Thank you Bella👼🌈


#StayStrong❤️

Life is unpredictable. The sad reality is we bring children into this world and aren’t always fortunate enough to see them every day. Sometimes things happen that prevents us from being able to hug and kiss our babies. To all the parents who are with their kids right now, please do me a favour and give your babies an extra hug and kiss from me today. Have a little bit more patience with them and spend a little more time doing something special. Not everyone is so fortunate so please make every moment count. Much love ❤️

New Tattoo for Bella

Now I will always have an angel on my shoulder. Bella’s ashes are in the pink ink. I also got the tiara on my wrist redone and Bella’s ashes are in there too. Such a special day! #StayStrong❤️

I’ve had a lot on my mind but haven’t been able to write, not for lack of trying but because the words won’t flow. The pain is back, but I welcome it because it makes Bella seem more real to me. For a while it was as though she were a dream, but what we had was very real and the pain allows me to remember that.
My last post was a big one that reached thousands of people. Reactions to it were very mixed and I want to clarify that I don’t blame anyone for what happened. I simply listed facts about Bella’s health and certain events that occurred the weeks preceding her death. I hope to find answers as to how such a heathy child became so ill in case I can help prevent this from happening to another family. 
In 3 short weeks I will be getting ready for my first day back to work. I have very mixed feelings about it but know that it is what I need to do. It feels as though my brain shut down when Bella transitioned and I have concerns about my ability to do my job. I am slowly making progress, which is encouraging, but it’s still scary to think you may not be capable of doing something you used to be so passionate about. It’s time to push myself a little bit more to see just what I am capable of. #StayStrong❤️

Bella’s Story

I’ve been reading a lot of Facebook posts lately that I comment on then quickly delete or decide not to post what I wrote. I’ve been struggling between wanting the world to know what happened to Bella vs starting a huge debate. I have decided that today will be the day that I will share the facts.
Bella was a healthy 19 month old girl. She ate well and had a strong immune system. Bella was rarely sick or missed daycare. Even when she wasn’t well, it took a lot to slow her down. On May 23, 2014, Bella had an eye infection and was required to stay home from daycare although her eye didn’t bother her much. She also had a runny nose and mild cough. I didn’t think much of it because this is pretty typical for kids in daycare. Her eye was completely better in 2 days but her runny nose and mild cough remained. It was minor and didn’t concern me as she was happy, energetic and had a great appetite.
On June 3, Bella went for a hearing test because I was concerned about her speech development. The first part of the test showed fluid behind her ear, which may have been caused by a cold (not surprising considering her symptoms) or ear infection (but Bella didn’t have a fever and her ear did not seem to be bothering her at all). Some kids are prone to fluid in their ears which is when tubes are inserted. The audiologist was not concerned and suggested rebooking in a month to see if it would clear up on it’s own. 
On June 10, Bella was scheduled for vaccines. I was reluctant to bring her because her mild cold symptoms were still present, but decided to attend the appointment and discuss my concerns with the nurse. She said that because Bella didn’t have a fever, there was no reason to not give her the vaccine (standard protocol). I questioned it because if Bella’s immune system is busy fighting off something, wouldn’t adding something else for it to fight off do more harm than good? Since Bella was already behind on her vaccines, the nurse reinforced the importance on “catching up.” Despite what my instincts were telling me, Bella received the Prevnar-13 vaccine (pneumonia) on June 10. Bella had a mild fever that night. It was the first time she had ever had a reaction to a vaccine. 
Bella’s mild cold symptoms persisted but were quite insignificant. I have been told before that this is normal for kids in daycare. As long as she has energy, is eating and does not have a fever, she’s fine! Look at the pictures from the 3 days before her death and tell me if you saw a sick child…
On the night of June 27, I went to a concert and my kids stayed with my parents. Bella was playing with Hudson while I was getting ready. She ate all her supper and was her typical happy energetic self. She didn’t nap at daycare that day and she didn’t want to go to bed that night. My mom said that she finally fell asleep at 3am. She slept in bed with my mother. 
Hudson woke up at about 8am and my mom let Bella sleep. Bella was still not up by 9:30, which is not unusual for my daughter who hates sleep but is very cranky when you wake her. She was face down and her bum was in the air (again, not usual) when my mom went to check on her. When Bella didn’t respond to mom’s touch, she turned her over. Bella was not breathing. It was estimated that Bella transitioned a half hour before mom found her.
The autopsy showed that Bella had pneumonia caused by Haemophilus influenza, which the coroner explained is a bacteria that often causes throat and ear infections. For some reason, Bella’s immune system was unable to fight the bacteria and it developed into pneumonia. The coroner called it “walking pneumonia” which explains why she did not seem sick other than minor cold symptoms. The infection was in her blood; she was septic. 
After seeing post after post about young children dying from bacterial infections, I knew I had to speak up. Losing a child is the most painful thing anyone could ever face, and if I can do something to help prevent another parent from feeling this pain, I will!
I am not against vaccines but fear them. I refuse to believe Bella was part of that “2%” who have a “severe adverse reaction” to a vaccine. Bella is NOT a statistic. I also do not believe in coincidences. These are just my beliefs and I am not a medical expert nor do I claim to be. I am simply a bereaved parent wanting answers if for no other reason than to prevent another family from experiencing the same tragedy. 
I’m curious about other peoples’ thoughts and experiences and if anyone knows of any research that can help me find answers, I would appreciate hearing from you.
Thank you for helping me #StayStrong❤️

Progress is difficult, but nothing worthwhile ever comes easy. The last 3 weeks have been all about pushing myself and today I am celebrating how far I have come in such a short time.

My last psychiatric appointment did not go as I had anticipated. My doctor was very blunt about my “condition” and stated that I need to go back to work soon. I am not depressed. I don’t have a psychiatric condition. I am suffering from complex grief. He told me that I would have to go back to work in 6-12 weeks.
I left that appointment feeling very angry. How can I go back to work when I can’t even function? How can I even think about work when it’s the furthest thing from my mind? Apparently I needed that push to jump start my recovery.
Recovery, to me, means living! It means enjoying life and doing normal things, including going to work. I’ve been in my safe place since Bella transitioned. I have come to realize that I have stayed in this place out of fear and convenience.
It’s easy to be sad. It’s easy to stay at home, sit on the couch reading books all day and justify it with grief. Realistically, I will be grieving for Bella for the rest of my life. It’s easy to give in to grief and let it take over. What’s not easy is getting up, going out and LIVING again! That’s risky and so scary. But you can LIVE and GRIEVE simultaneously!
Losing Bella has changed me. I have lost a piece of myself and I will never be the same, nor do I want to be the same. This does NOT mean, however, that life will always be difficult. The truth is that I am genuinely happy, but with that comes guilt. I’m working on letting the guilt go because Bella wants me to be happy. She says she feels me when I am happy. Happiness raises your frequency and Bella’s frequency is much higher than any human, so it makes it easier for her to feel my energy when I am happy.
My little monkey has been playing tricks on her momma, but these tricks are also sweet rewards. I found my work keys in her daycare bag (her telling me it’s time to go back to work?), random rocks (always just one and in the strangest places), and my urn necklace went missing the other day and literally minutes after I had finished packing up the last of Bella’s things it mysteriously appeared on my computer desk (which Tom and I both checked 100 times and I was sitting at earlier that morning).
All of Bella’s belongings are in pretty pink bins ready to go up in the attic, where they will stay for now. Her important stuff will stay in the beautiful boxes made by some friendly strangers. This allows me to have her close by so I can enjoy a little piece of Bella any time I want.
I’m officially getting ready to go back to work, and the first thing I needed to do can now be crossed off my list. Yesterday was an amazing day. I was overjoyed to look at every single item that Bella has touched and I feel great knowing exactly where things are. I made a point to focus on happy memories while I went through her things. The most difficult part was starting as it was painful and I ended up having a breakdown, which I celebrated because a few months ago I wouldn’t have been able to cry. I left it alone for a few days, until I was ready. 

Life isn’t easy. It’s not meant to be. But it is what you choose to make of it, and I choose to #StayStrong❤️
“Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who don’t and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it would be easy, they just promised it would be worth it.” – Harvey MacKay